Acceptance is freedom and resistance is pain. When we radically accept our reality no matter how bad or good, that is when we allow ourselves to open up to new possibilities and meaning in our lives.
On August 4, 2016, I suffered a major hemorrhagic stroke. Thankfully I survived and most of my major deficits healed, but I still have many cognitive issues and tremors in my right hand.
My 1:1 coaching program's goal is to guide brain injury survivors through the ups and downs of recovery and provide tools to help with coping and thriving.
"Joe has done so much for the brain injury community. Our four individualized sessions were so inspirational and he gave great advice & suggestions on how to organize things to improve life for a brain injury survivor - me. The guided meditations were great too. I still use them occasionally. Overall the Neuronerds podcast is also indispensable for every brain injury and stroke survivor too. I don’t know where Joe gets the energy to do all these things but I’m really thankful that he does. I highly recommend them for people with brain injuries who are struggling in their recovery."
Brian Paterson / @ashenthorn
Because of my stroke, I transformed from a negative person who was anxious and stressed to a beacon of light for so many brain injury survivors. I went from saying that meditation was impossible for me to practicing meditation daily. I went from believing I could only work in a box to creating a podcast for brain injury survivors and finding a new purpose in life. Don’t believe in the limitations of our past programming from trauma and negative life experiences. Each day we have the choice to decide to show up however we want to create our reality.Start your transformation
I had no idea what a stroke really was before this experience and it hit me out of nowhere. You learn so much about yourself through adversity and what I learned from my journey of recovery is that all of the things I thought were so serious and important from day to day really didn’t matter. All that matters is how we show up in each moment and choose to contribute our energy to the world.
Writing my story is one of the most powerful ways to celebrate how far I've come and manifest where I'm going.
When I imagine each step of my journey going well, I get my mind and body ready to take those steps in real life.
"What a life-changing experience! With all the craziness of the past 2 years plus suffering a stroke in 2019, I was starting to feel like I was spinning my wheels, unable to really reach my goals and accomplish my dreams. Call it burnout or brain damage, either way, I felt weary and aimless. No more, after a few weeks with Joe, I feel motivated and have been equipped with specialized tools to conquer those not-so-far-away goals. The personalization Joe offered was unmatched and not once did I ever feel like this was a copy and paste program given to anyone and everyone regardless of their needs. My life has been greatly improved by my time in this program and I am so excited to see what it will do for others!"
Hannah Davidson / @hannah_hasa_braininjury
FIND YOUR NEW NORMAL! DISCOVER THE WHOLE NEW YOU!
Joe SO ROCKS!! The YouSoRock Survivor To Thriver Program™ helped me with new energy to thrive on my mind, body & spirit wellness journey! Joe encouraged me to see why my story is important to share with the world! I AM A Phoenix Rising!
Trazana A. Staples /
By enrolling in my 1:1 coaching program, you will walk away with a personalized, daily routine that will help you maintain a positive mindset, create tangible goals, and embrace your “new normal” while finding joy in your journey.START NOW
"My life has been greatly improved by my time in this program and I am so excited to see what it will do for others!"
"I highly recommend them for people with brain injuries who are struggling in their recovery."
Brian Paterson @ashenthorn
"Joe helped me with new energy to thrive on my mind, body & spirit wellness journey!"
Trazana A. Staple@trazanastaples